Self-Care: Ascension Guide Part 3
If you’ve been following my blog recently, my last two posts dealt with ascension — the basics and its symptoms. If you haven’t read them, then check them out here and here. Now that I’ve given you the basics, we’re going to be talking about self-care for people going through the ascension process. Here are my top tips for self-care: Help yourself feel safe — Go to the doctor if you’re questioning your symptoms. Find a doctor that understands energy like a chiropractor or acupuncturist. Do research for knowledge. Get to know and understand your...
Read MoreAscension 101: Ascension Guide Part 1
Welcome to Ascension 101! If you’re here you may be wondering: What is ascension? Ascension involves the acceleration of vibrational energy and the expansion of awareness, which creates a shift in consciousness. It describes the shift in a life system moving from one energetic state to a different and higher energetic state. Essentially, it as an evolution towards our highest selves. If it’s easier, you can think of it as a shift from 3D to 5D or from AM to FM on a radio. One of the biggest things you begin to understand during ascension is that everything is energy. All the life...
Read More3 Agreements to Produce Empowered Women Leaders
Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us. If we want a different world where there is more equality and opportunities for women to lead and...
Read MoreFind Steady Ground and Your Center in this Shaky World
As a Highly Sensitive and empath, it is important for you to find STEADY GROUND and YOUR CENTER as much as you can during these intense and transformative times. Taking on or feeling other people’s fears and anxiety will only drain you and distract you from managing your life and business. Finding your own ground and center will help others find theirs. As you ground and center yourself regularly, you will start to experience its benefits of calm, balance and flow in the mists of chaos. From this centered and grounded personality change becomes a gift rather than a challenge to suffer...
Read More4 Steps To STOP Your Over Reactions in Relationships
My clients asked me to create steps for them to follow to override their unconscious and negative reactions with people in everyday situations. They want to stop feeling out of control with their angry, resentful, and disappointment with other people. I’m going to show you 4 steps to STOP your over reactions in relationships. This will help erase a lot of unwanted stress and anxiety. These 4 steps will help you take responsibility for your actions and become more compassionate and loving towards yourself and others. Here are a couple of things that are important...
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