Posts Tagged "self-help"

How Valuing Yourself is Magnetizing

Posted by on May 9, 2016 | 1 comment

How Valuing Yourself is Magnetizing

Valuing your well-being and your desires is a key component to how others will perceive you. When you don’t take care of yourself mentally, physically, and spiritually others can feel it. When you are depleted, tired, burned out, hungry, overwhelmed, depressed, angry etc. others can feel it. And you wear it even though you try to hide it with fake smiles, fancy clothes, and lies. If others feel that you don’t care for yourself they can’t trust you will care for them.   They feel repelled by your lack of self-awareness even though they don’t know why. They just feel something isn’t right...

Read More

3 Tools to Help you Find your Authentic Self

Posted by on Feb 9, 2016 | Comments Off on 3 Tools to Help you Find your Authentic Self

3 Tools to Help you Find your Authentic Self

You may have heard of researcher and storyteller Dr. Brené Brown before. Dr. Brown is a research professor at the University of Houston and she has spent the past thirteen years studying vulnerability, courage, worthiness, and shame. As the author of three #1 New York Times Bestsellers: Rising Strong, Daring Greatly and The Gifts of Imperfection you can find many quotes from her books, writings and TED talks online. This week, I felt really drawn to her quote about ‘Belonging.’ “Belonging is the innate human desire to be part of something larger than us.  Because this yearning is so primal,...

Read More

Stop Self-sabotaging your Relationships & Career

Posted by on Jan 19, 2016 | Comments Off on Stop Self-sabotaging your Relationships & Career

Stop Self-sabotaging your Relationships & Career

Do you have BIG desires but don’t seem to be able to make them come fully to life? Do you feel like you’ve been doing all the right things with little or no success? You get to a certain point and then you can’t get past it without sabotaging or going into fight, flight or freeze? Maybe you are not aware that you are doing it? Here are some examples of what I’m talking about: You’re an artist and you won’t share your work (art, music, poetry, photography, book etc.) publicly because you don’t believe it’s good enough and you don’t want people judging you or you are afraid of great success...

Read More

Who are YOU when you feel empowered to be you?

Posted by on Sep 15, 2015 | Comments Off on Who are YOU when you feel empowered to be you?

You are a complicated, precious, brilliant and unique individual! Yet, I bet you don’t treat yourself with the respect, love and compassion you deserve because you don’t feel the above statement is exactly true. I bet that you are chronically critical of yourself and others and you have high expectations about where you” should” be in your life right now and how the world around you “should” be. Because you and your world don’t match your expectations you feel disappointed, frustrated, disconnected and confused. Your life experiences have...

Read More

How To Relieve Your Money Stress

Posted by on Apr 30, 2015 | Comments Off on How To Relieve Your Money Stress

How To Relieve Your Money Stress

“I don’t have enough money, why am I not making more?” “How can I make more money without working twice as hard and sacrificing myself?” “What is wrong with me that I can’t make more money or build my business?” “Is it alright for me to want more?” I get asked these questions all the time. We may have very clear goals for what we want and wonder why the Law of Attraction and what we are doing isn’t working for us.  Well, it is our limiting subconscious blocks, a collection of emotions, beliefs and childhood programming related...

Read More

Pin It on Pinterest