Posts Tagged "self-care for hsp"

Are We In A Spiritual Awakening and 5 Guidance Tips

Posted by on Jun 29, 2020 | Comments Off on Are We In A Spiritual Awakening and 5 Guidance Tips

Are We In A Spiritual Awakening and 5 Guidance Tips

Deepak Chopra defines awakening as you are no longer living in a dream world where you filter everything through your ego. Instead, you have an awareness of your individual self and your connection to everything else. Learn what spiritual awakening looks like and how to manage it for the greatest ease. Awakening can feel confusing and scary until you understand what is happening and that it is a natural evolution. Then add ascension symptoms to that and it feels like you and your life is falling apart. You are shifting and creating a life that matters to you. Awakening is essential for your...

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Burnt out? Lonely? Gain Life/Work Harmony

Posted by on Apr 6, 2019 | 1 comment

Burnt out? Lonely? Gain Life/Work Harmony

“I’m burnt out! I can’t handle one more thing in my life. Something has to change or I’m going crazy!” “I’m lonely and depressed!” “I didn’t sign up for this lifestyle; all work and no play!” These are a few of the comments I hear from my clients who are not living harmoniously. Our ADD world and addictions to social media and media have to lead us into a 24 hour possible work day and way too much information that is creating anxiety, overwhelm, overstimulation and major stress on our body! There is no balance in life, but you...

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Daily Energy Balancing Routine for Highly Sensitive People

Posted by on Nov 11, 2018 | Comments Off on Daily Energy Balancing Routine for Highly Sensitive People

Daily Energy Balancing Routine for Highly Sensitive People

I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life?   No one else can do your energy work for you!  You’ll...

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You Need Connection, Love, Peace, and Support to Thrive

Posted by on Oct 3, 2017 | 1 comment

You Need Connection, Love, Peace, and Support to Thrive

We all need connection, love, peace, and support to thrive!     One of the important points that came through in my channeling was that if we slow down in all areas of our lives and connected more with each other we would all feel more love, peace, and support. When we feel supported, connected, loving and at peace, we can create what we desire and make life better for ourselves and others. slow down the pace of your life, put down the phone and have experiences and conversations, smell the roses, become more aware of yourself and your surroundings create community –...

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