Learn How To Create Healthy Boundaries
Here is an excerpt from Doreen Virtue’s book “Assertiveness for Earth Angels” about creating healthy boundaries for that I believe you will find valuable. Setting clear boundaries will help you manage your life, mind and energy more efficiently, so you will not move into overwhelm or over stimulation as often as you would without the clear boundaries. The link for the book: A boundary is your limit, which no one can overstep or violate. No matter who the other person is or how much you love him or her, your boundary is something that he or she is not allowed to breach. For...
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