Top 10 Meditations to Stay Focused on your Goals
Staying focused on your goals can be really hard in our ADD world. Especially if they are long-term goals. With so many distractions every day, it’s no wonder we get sidetracked all the time. Many of my clients come to see me because they are overwhelmed, overstimulated and unclear of what to do next. Achieving your goals is absolutely possible if you can stay focused, grounded and peaceful. Guided meditations will help you stay focused, overcome procrastination,get motivated daily, relax or ground you or help you with the initial goal setting. They can make the difference between...
Read MoreStop Procrastinating, Embrace Change & Get your Taxes Done
This is the time of year. TAXES. Ahhh. Many of you, sensitive creatives & entrepreneurs, may be pulling your hair out just about now. Your whole body is rearing up like a wild horse, resisting to get your taxes done, procrastinating to collect all the information, data and documents needed to finish this unenjoyable task. Maybe this is the first year you have to do business taxes because you just started your first business last year. Congratulations on taking the step to enter the world of creative entrepreneurs! If you are a creative, taxes are just not your thing, but you can do...
Read MoreThe #1 Thing Stopping You From Your Dream
For every dream there is a shadow. The bigger your dream the larger your shadow! The shadow to your dreams and callings are what you experience as RESISTANCE. The bigger your dream the larger your resistance. Resistance wants to keep you from taking your life to the next level. It is your Ego wanting you to stay put to feel safe. The Ego doesn’t know anything about NOW or FUTURE possibilities. It makes decisions based on past conditioning and traumas and it doesn’t like change. Everyone of us experiences resistance. In “the War of Art”, author Steven Pressfield calls...
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