Boot Holiday Stress Out of Your Life, Highly Sensitives
It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be minimalized if you take good care of yourself. With strategic planning and conscious monitoring of your energy and emotions, you will have a holiday that fulfills you instead of depletes you. To help you navigate I’m sharing 5 Powerful Steps for Highly Sensitives to Kick Holiday Stress with tools to help you. Here is what is causes highly sensitives holiday stress: overwhelmed – there are too much to do and too many places to be...
Read MoreManifestation – Highly Sensitives
Manifestation is the conscious awareness that we create our reality based on our thoughts and feelings. A misconception about manifestation is that it is created by thought alone and that is not true. This is why many people think manifestation doesn’t work. I explain all of this in the video. Highly Sensitives, like everyone, have limited thoughts and feelings (resistance) that get in our way of manifesting what we desire. Empathy and our sensitivity to our environments and others also get in the way of our manifesting energy (flow)…learn how in the...
Read More6 (must do) Steps To Manifest Your Desires
STEP 1: Decide what you truly desire. A partner, a job you love, more money, a trip, new friends, a new home, tickets to a concert, a mentor, clients…..etc.If it is a big desire, it has to be something that you really want, so you will keep going till you get it. The desire to have it accomplished is very important. If you don’t have the desire you won’t accomplish it. So make sure it is a desire you really really want!Write down a list of things you want and rate each 1-10 how much you desire it, 10 being it is very true you want that and are willing to do what it takes to get it. STEP 2:...
Read MoreOur Judgments Get In The Way Of Us Manifesting
Our judgments get in the way of us manifesting what we want. We place an order to the Universe asking for money, a relationship, a job… while in a high frequency state of mind. (love, excitement, happy, hopeful, gratitude…) And then we start doubting whether it will work, or if we’re good enough to have it because it’s not happening right away. We judge ourselves and the way it is happening or not happening at the rte we expected. This judgement lowers our vibrational frequency and puts us in a place where we can’t receive what we requested because you...
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