Posts Tagged "HOW TO Deal with holiday stress"

5 Powerful Steps to Kick Holiday Stress, Highly Sensitives

Posted by on Nov 20, 2017 | Comments Off on 5 Powerful Steps to Kick Holiday Stress, Highly Sensitives

5 Powerful Steps to Kick Holiday Stress, Highly Sensitives

It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be minimalized if you take good care of yourself. With strategic planning and conscious monitoring of your energy and emotions, you will have a holiday that fulfills you instead of depletes you. To help you navigate I’m sharing 5 Powerful Steps for Highly Sensitives to Kick Holiday Stress with tools to help you.   Here is what is causes highly sensitives holiday stress: overwhelmed – there are too much to do and too many places to be...

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