Healing Energy Methods to Counter Fears
As empaths, we respond emotionally and/or physically to the vibrations around us. Recently, our world has filled with fear, and it’s important for us to clear/heal our energies frequently and practice self-care in order to maintain our well-being. We have to ensure that not only are we not picking up on the recent panic that’s been spreading recently but that we’re not adding to it as well. This time brings excellent opportunities for growth and practice, allowing us to learn how to feel other vibrations without taking them on as our own. Remember: it is NOT your job to...
Read MorePowerful Process to Stop taking on Other People’s Energy
I get asked this question a lot, as an Empath, how do you spend time with people and not take on their feelings like your own? In the video below, I guide you through a powerful process that I apply and teach my clients and students to have healthy boundaries. Please comment below to let me know what you got out of this experience. PRACTICE it every day for a week (at least) and let me know the results you got and if you have any questions. Check out the blog I spoke about in the video for more information on being an empath: Is being an Empath Stifling Your Well-Being? SHARING IS CARING FOR...
Read MoreIs Being an Empath Stifling Your Well-Being?
As an empath, do you feel you don’t have control of your emotions around other people? Do you feel like you’re a leaf in a hurricane emotionally throughout the day? Do you believe it’s good for you to feel everyone’s suffering and pain? As a sensitive or empath, we have high emotional responses to the energy around us as we tune into our environments all day. As a child empath, we are not taught how to manage all the energy we tune into, so we end up taking on other people’s emotions as our own. This disempowers us as it drains our life energy and it takes us out of...
Read MoreEmpath, Are You Feeling a Little Crazy?
As an empath I became overwhelmed by all tragedies that were happening in the world and around me and I lost focus on what I wanted to create instead I ending up focusing on my fears. I lost my center and grounding. I was watching the news, reading descriptions of casualties that I should have never read. I am too empathic and easily influenced with stories and visuals that make me feel as if I am there experiencing the event. As a result I strayed from my boundaries and I started to experience physical and emotional symptoms; a spike in my blood pressure, low on and off depression, grief,...
Read More3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies
I’m sharing three easy energy tools that will help you clean unwanted energies from other people, the collective unconscious, your electronics, and your own beliefs and patterns that you no longer want to hold onto. I call the energy field around you and your physical body your mobile home (for a visual, see the picture below showing chakras and light around the human body). For optimal health, clarity, intuition, freedom, and healthy relationships, it’s important to clean your mobile home of energy that depletes or obstructs your life force’s energy and flow at least once...
Read More
Fine Print
