Don’t wait for the New Year to find your Authentic You
More than a year ago, I received an e-mail that resonated with me so much, I kept it and contemplated it and I remind myself of it every once in a while. Now that the New Year is right in front of us, I feel it is the best time to re-hash the message of that e-mail. It was about REGRET. I read it in many articles and books and heard it from people. But when you are on your deathbed, you don’t say, “Ah, I wish I would have worked more or tried harder to be the person my mother wanted me to be.” The last thoughts are usually about spending more time with family and friends and the awareness or...
Read More25 Ways to Create Your Turned ON Life
Grab your journal and pen and write about your turned-on, adventurous life. Think of the activities that would make you happy and expand your horizons. It could be as simple as getting out of your daily routine and taking a different route to work, or turning on the radio and dancing to the music instead of sitting and watching TV, or wearing a bright color that makes you feel happy instead of black. Or what about something a little bit more exciting and challenging? Something that really gets your blood pumping and creates new brain cells and neurological pathways through learning and...
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