Posts Tagged "body image"

Commit to Happiness with Nitika Chopra

Posted by on May 2, 2016 | Comments Off on Commit to Happiness with Nitika Chopra

Commit to Happiness with Nitika Chopra

  This weeks episode is important. My guest Nitika Chopra is a true testament of fighting for happiness. Struggling with Psoriasis most of her life, Nitika struggled with self image, self hatred and insecurity. Years later she says that her body was her biggest teacher in learning her inner and outer beauty. (Tip: Listening to a podcast in the morning is one of the many ways that can lead you to happiness!) Nitika shares how perseverance has lead her to love herself, show compassion to herself and others and  3 tangible ways to start loving yourself. Learn how Ellen DeGeneres...

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