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Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Posted by on Sep 13, 2018 | 0 comments

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business?  Please share in the comments and share this blog with others who you matter to you. love....

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Radical Self-Love Movement To Remove Global Body Shame

Posted by on Aug 4, 2018 | Comments Off on Radical Self-Love Movement To Remove Global Body Shame

Radical Self-Love Movement To Remove Global Body Shame

A global movement guided by love. Radical self-love for everyone and every body.     Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies.   The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring...

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You Need to Know How to Rise UP From Your Heart to Empower Change

Posted by on Oct 23, 2016 | Comments Off on You Need to Know How to Rise UP From Your Heart to Empower Change

You Need to Know How to Rise UP From Your Heart to Empower Change

Did you make a vow as a child to not be like mother? Don’t worry you are not alone Are you a strong women who takes a lot of pride in getting things done? Are you usually disappointed and highly critical of yourself, as well as, other women? Do you fear appearing weak, needy, not smart enough, not strong enough or other “feminine” negatively charged characteristics? I have felt all the above, but I din’t realized it was holding me back from loving myself and honoring women. I had made a childhood vowed to not be like my mother. Not only was I not going to be like her,...

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Not feeling Good Enough is a Lie

Posted by on Jun 13, 2016 | Comments Off on Not feeling Good Enough is a Lie

Not feeling Good Enough is a Lie

The Lies of not Feeling Good Enough  Become your Reality Most of what you believe about yourself is complete bullshit. Yep! The thought of not feeling good enough is a complete lie that you made up at on time in your childhood. And until you see that and remove those thoughts, you will feed and nourish them as true. One limiting belief or lie can hold you back from being your authentic you, the successful, prosperous, happy, loved, loving, empowered, sexy, healthy person you should be.   One of the biggest lies that’s devastating Millennials and billions of people is “I AM NOT ENOUGH.”   At...

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Are you willing to Risk CHANGE to up-level your life?

Posted by on Apr 26, 2016 | Comments Off on Are you willing to Risk CHANGE to up-level your life?

Are you willing to Risk CHANGE to up-level your life?

  After I got off the phone with my daughter Caitlin the other day I found myself reminded of the last time I made a really big change in my life. Knowing that my daughter didn’t have a job, many people kept asking her if she had found a new job yet. When she answered that she didn’t have one yet, the response often was “I would be so nervous to be without a job. Are you afraid you won’t find one soon?” As a result she started thinking that maybe she should be feeling anxious about the situation and so she did. When I decided to leave my husband ten years ago, I had a lot of family, friends...

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#1 Skill to Change Your Life

Posted by on Apr 12, 2016 | Comments Off on #1 Skill to Change Your Life

#1 Skill to Change Your Life

As I was hiking in the back-country of Santa Barbara among the beautiful wild flowers and majestic mountains, my heart became so full of gratitude that it brought me to tears. This feeling of fulfillment and connection to all lead me to wonder what I could offer in my blog that would be the biggest benefit to you. I asked myself, “What is one skill that made the most difference in creating my life?” The #1 skill that changed my life is learning to manage and master my thoughts and feelings. If you don’t master managing your thoughts and feelings you won’t change anything permanently. It...

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