Self-Care

Daily Energy Balancing Routine for Highly Sensitive People

Posted by on Nov 11, 2018 | 0 comments

Daily Energy Balancing Routine for Highly Sensitive People

I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life?   No one else can do your energy work for you!  You’ll need...

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Is Being an Empath Stifling Your Well-Being and Ability to Manifest?

Posted by on Oct 13, 2018 | Comments Off on Is Being an Empath Stifling Your Well-Being and Ability to Manifest?

Is Being an Empath Stifling Your Well-Being and Ability to Manifest?

As an empath, do you feel you don’t have control of your emotions around other people? Do you feel like you’re a leaf in a hurricane emotionally throughout the day? Do you believe it’s good for you to feel everyone’s suffering and pain? As a sensitive or empath, we have high emotional responses to the energy around us as we tune into our environments all day. As a child empath, we are not taught how to manage all the energy we tune into, so we end up taking on other people’s emotions as our own. This disempowers us as it drains our life energy and it takes us out of...

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Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Posted by on Sep 13, 2018 | Comments Off on Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business?  Please share in the comments and share this blog with others who you matter to you. love....

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Grounding is Essential for Highly Sensitives

Posted by on Sep 13, 2018 | Comments Off on Grounding is Essential for Highly Sensitives

Grounding is Essential for Highly Sensitives

    Grounding yourself is key to being highly effective in your life and business and for manifesting a healthy and meaningful life. It is an essential tool for the health of your mind and body as a highly sensitive that is often overlooked.     The Earth, you see, is an electrical planet, and you are a bioelectrical being. Your body functions electrically. Your heart and nervous system are prime examples. Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of Mother Earth. Think of it as “vitamin G” – G for ground. Just as the...

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Radical Self-Love Movement To Remove Global Body Shame

Posted by on Aug 4, 2018 | Comments Off on Radical Self-Love Movement To Remove Global Body Shame

Radical Self-Love Movement To Remove Global Body Shame

A global movement guided by love. Radical self-love for everyone and every body.     Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies.   The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring...

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Our Bodies Are Changing To Be In A New Energy

Posted by on Jun 22, 2018 | Comments Off on Our Bodies Are Changing To Be In A New Energy

Our Bodies Are Changing To Be In A New Energy

Did you know your body is restructuring to be in a new energy?   You might not have this knowledge, but you’ve been experiencing more sensitivity than usual or feeling odd physical sensations or you’re feeling like you’re going a little crazy.   I want you to know you are not alone!   People all over the world are in the process of creating a new relationship with their physical bodies in order to have a better relationship with their innate energy. As a consequence of this change we can experience a variety of physical, mental and emotional symptoms that may feel...

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