Commit to Happiness with Nitika Chopra
This weeks episode is important. My guest Nitika Chopra is a true testament of fighting for happiness. Struggling with Psoriasis most of her life, Nitika struggled with self image, self hatred and insecurity. Years later she says that her body was her biggest teacher in learning her inner and outer beauty. (Tip: Listening to a podcast in the morning is one of the many ways that can lead you to happiness!) Nitika shares how perseverance has lead her to love herself, show compassion to herself and others and 3 tangible ways to start loving yourself. Learn how Ellen DeGeneres...
Read MoreDo You Know Your Saboteur?
Everything was comfortable in my world and then I decide to step up my visibility to grow my business. I hired an assistant and PR person to work with me and don’t you know my saboteur came out swinging big time on me. It started with doubting my abilities to be successful and when that didn’t work she got even more personal it brought up my insecurities about my aging body. I started comparing my cellulite body to younger women’s bodies, making me feel frustrated, not good enough (or I’d fixed it) and sad. I was jealous; I want my younger and cellulite free body back. Now,...
Read MoreThis Will Empower You To Create The Life You Love
I love my life! I mean it, I really love all of my life! I don’t mean just sometimes when things are going well and I’m happy, it is all of my life, the joys, as well as the challenges. It wasn’t always this way. My life use to be attending to a series of problems or heading them off interspersed with pleasure and joy. It didn’t matter if it was my problem, a family members or a friends. I was a good problem solver without boundaries and a perfectionist who was always in the future thinking how to avoid possible mistakes, challenges, and failures. This thinking, I...
Read MoreHow to become a better Receiver
Receiving is natural. It’s a positive and good thing. Taking (maybe with an agenda, recklessly or carelessly) is a different thing, but this often gets confused and the word “receiving” takes on a negative connotation because of it. But, the truth is that it is natural and good for you to have what you desire, and when you put a “but” or judgments in front of or after your desire you energetically cancel it out. If you say” this is how it has to be specifically” you limit your possibilities. Example: “I want to travel… BUT … I...
Read MoreEmbrace Your Challenges To Grow Your Prosperity
As soon as you have an inspiration to have more prosperity in your life it will bring up one or more challenges that you have with being worthy of prosperous and successful. The reason you don’t already have the prosperity you desire is because there is personal work needing your attention to change in order for you to receive what you declared. These personal issues show up as your daily challenges or problems. That’s right! Your challenges and problems are there to help you expand your life not limit it. Just because you’re having challenges doesn’t mean you are...
Read MoreBiggest Block Keeping You Stuck In Your Llife ~ STOP YOUR SUFFERING
Do you have needs? Of course you do, yet a lot of us have made VOWS as children to not ask to have our deepest needs met. Why? Here are three major reasons. 1. We didn’t get our needs of love, shelter, attention, validation, nutrition, comforting, emotional support or safety met. The parents didn’t now how to care for themselves much less anyone else or they may have been a narcissist, drug/alcohol addicts, or have a mentally illness. 2. We didn’t feel safe; we would be humiliated by family or peers or ignored, a family member would become angry or upset when asking something of them, we...
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