6 Steps to Become Authentically You
As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.” One of the most popular...
Read MoreWho is Running Your Life? Technology Addiction or YOU
Answer these questions? Can I stay focused on my work or am I easily distracted by my phone and/or social media? Am I accomplishing what I want to do or be? Can I be without my phone and social media for 5 minutes, 1 hour, 3 hours…? Do I have a life beyond my phone and social media? Do I feel comfortable having deep and meaningful conversations with friends and family in person or are we on our phones? Phone and social media addiction (addiction=something that controls you and you can’t-do without) is one of the most common blocks to millennial personal and professional...
Read MoreIntuition, one of our greatest gifts, Are you losing it?
I never made one of my discoveries through the process of rational thinking. ~ Albert Einstein Intuition is the language of the soul. It is an inner knowing. It is one of the greatest gifts we possess, which keeps us connected to our higher selves, Source/God… and the universe. We are all intuitive, yet we may have stopped using it. I am so grateful for my intuition. It has helped me in every aspect of my life. Whether it guided me to not go into dangerous situations, how to get out of dangerous situations, what events to go to to meet the important people in my life, to finding my...
Read MoreHow to Set A Money Goal You Can Achieve
I’m editing my first book on how you can attract more money and fulfillment into your life. I thought since we are at the beginning of a new year, I would share the first step with you, How to Set A Money Goal You Can Achieve. Even though I talk about money goals here, you can replace the money goal with any other goals you desire. The steps are the same. These are steps I’ve taken my clients through over the last 15 years that gain lasting results. I’d love to have your feedback, so please comment below and share what you come up with. Listen to the video first and then...
Read MoreYou Need to Know How to Rise UP From Your Heart to Empower Change
Did you make a vow as a child to not be like mother? Don’t worry you are not alone Are you a strong women who takes a lot of pride in getting things done? Are you usually disappointed and highly critical of yourself, as well as, other women? Do you fear appearing weak, needy, not smart enough, not strong enough or other “feminine” negatively charged characteristics? I have felt all the above, but I din’t realized it was holding me back from loving myself and honoring women. I had made a childhood vowed to not be like my mother. Not only was I not going to be like her,...
Read MoreHow to Find Purpose after College with Paul Angone
Twentysomethings, You’re Not Alone! Paul Angone is a leading voice to and for twentysomethings. The bestselling author of “101 Secrets for Your Twenties” and his book “All Groan Up-Searching for Self, Faith, and a Freaking Job,” is also a speaker and the creator of www.AllGroanUP.com. If you struggle with feeling alone or lost or like a failure coming out of college, you want to hear this. Not being fulfilled at work or finding a purpose after college is so confusing and creates so much anxiety. In this audio we talk about: Growing pains and challenges after college...
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