Perfectionism

The Simple Business Concept that’s not so simple with Shaun Caldwell

Posted by on Feb 8, 2016 | Comments Off on The Simple Business Concept that’s not so simple with Shaun Caldwell

The Simple Business Concept that’s not so simple with Shaun Caldwell

Running a successful business often generates controversy and misinformation. The common misconception that life is all about lounging poolside and playing golf all day once you’ve learned how to make money often overshadow the truth of  the real demands that challenge the entrepreneur every day. 27-year-old owner of Charlotte Print, Shaun Caldwell, talks about managing expectations when building a business and answers 3 very important questions What are the most important skills to learn for your business What types of people should you work with? How do you get people to do business with...

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3 Steps to Stop Holiday Stress and Overwhelm

Posted by on Nov 3, 2015 | Comments Off on 3 Steps to Stop Holiday Stress and Overwhelm

3 Steps to Stop Holiday Stress and Overwhelm

 Photo by Dakota Ross The holidays are coming up fast and already people are feeling stressed and anxious! The funny thing is that many people feel stressed and anxious because they ultimately want to have and provide a great time for themselves and others. So to help you make this holiday season more joy filled and less stressful, I am going to share steps that you can take that will. First let’s get clear on what some of the common holiday stressors are Perfectionism, wanting everything to be perfect Feeling pressured to be social when you don’t want to be social Feeling unsafe at family...

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Stop the Process of Doubt

Posted by on Sep 4, 2015 | Comments Off on Stop the Process of Doubt

If you don’t feel save being yourself, it’s almost impossible to manifest what you want in your life! I know, I’m sure you’ve heard that before, but have you really contemplated that? Have you done the work it takes to really go down to the deep roots of your insecurities stemming from childhood programming and vows? Many therapists, instructors, teachers, coaches, artists, entertainers etc. are trying to help their clients or friends through thinking and being outside their body instead of being inside their body, where their powers to create are. Last year I offered...

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Overcoming the Struggling Healer Syndrome with Marilyn O’Malley

Posted by on Aug 23, 2015 | Comments Off on Overcoming the Struggling Healer Syndrome with Marilyn O’Malley

Millennials & Money Café Podcast with Marilyn O’Malley  “Overcoming the Struggling Healer Syndrome”

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Perfectionist Qualities Saved Us

Posted by on Apr 3, 2015 | Comments Off on Perfectionist Qualities Saved Us

Hi, I’m Marilyn O’Malley and I’m a perfectionist!  It all started when I was four years old and my parents got in a big fight in front of me and I thought it was my fault for having too much fun.  Shortly after the fight, my parents divorced and no one explained the disappearance of my father to me. Then my grandmother pulled my little four year old body close to her and looked sternly in my eyes and said, “you’d better be good for your mom or you could lose her too!” ​Holiest of crap! I became the good girl extraordinary instantly. Being young and...

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Do You Know Your Saboteur?

Posted by on Mar 31, 2015 | Comments Off on Do You Know Your Saboteur?

Do You Know Your Saboteur?

Everything was comfortable in my world and then I decide to step up my visibility to grow my business.  I hired an assistant and PR person to work with me and don’t you know my saboteur came out swinging big time on me. It started with doubting my abilities to be successful and when that didn’t work she got even more personal it brought up my insecurities about my aging body. I started comparing my cellulite body to younger women’s bodies, making me feel frustrated, not good enough (or I’d fixed it) and sad. I was jealous; I want my younger and cellulite free body back.   Now,...

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