managing the mind

Is Your Powerful Mindset Limiting You? YES!

Posted by on Sep 29, 2018 | Comments Off on Is Your Powerful Mindset Limiting You? YES!

Is Your Powerful Mindset Limiting You? YES!

  Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the vlog below for more information and action steps to...

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How to Change Your Life and Why It feels Hard

Posted by on May 26, 2018 | Comments Off on How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe  Or you can read below: I thought you’d like the notes on the tapping I take you through. To start, I’d like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list...

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Meditation: Raise Your Vibe, Change Your Life

Posted by on Mar 14, 2018 | Comments Off on Meditation: Raise Your Vibe, Change Your Life

Meditation: Raise Your Vibe, Change Your Life

This week I share a meditation with you that will help you change how you feel. You’ll be guided to raise your vibration and expand your emotional experiences so that you override the negative emotions that have been habitually and unconsciously limiting you. If you don’t like your current reality you have to do something new to create a new one. Just like I have been doing. You create your world through your thoughts, feelings and actions. So let’s change how you feel about yourself and the world around you in order to create a better world for you to live and thrive in....

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Learn Why You’re NOT Manifesting What You Desire

Posted by on Jan 30, 2018 | Comments Off on Learn Why You’re NOT Manifesting What You Desire

Learn Why You’re NOT Manifesting What You Desire

There is confusion about what it takes to manifest those things that you really want but can’t seem to produce. In this vlog, I share with you key foundational knowledge that supports you in raising your success level of manifesting.  I have learned the art and science of manifesting for over 15 years, practicing and teaching it. I know it works for everyone! You see you are manifesting all the time! Yes, you are calling into your life whatever you subconsciously believe you can have, do or be.  So it’s very important for you to create with BELIEFS that are aligned with your...

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How Empaths Find Balance in Chaos

Posted by on Jan 24, 2018 | Comments Off on How Empaths Find Balance in Chaos

How Empaths Find Balance in Chaos

Empaths Find Balance in Chaos when they learn to set healthy boundaries and practice vigilant self-care. It’s not easy for them to do this when they have been trained to put others before themselves, stuff their feelings, and they don’t know what it means to have healthy boundaries when they experience so much pain and disruption around them. In this vlog below you’ll learn how you can be grounded, centered, loving, serving and still maintain your balance in the chaos of a natural disaster.     Am I Highly...

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3 Agreements to Produce Empowered Women Leaders

Posted by on Dec 20, 2017 | Comments Off on 3 Agreements to Produce Empowered Women Leaders

3 Agreements to Produce Empowered Women Leaders

Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us.  If we want a different world where there is more equality and opportunities for women to lead and...

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