Life Energy Coaching

Childhood Programming FREE Class!

Posted by on Mar 29, 2020 | Comments Off on Childhood Programming FREE Class!

Childhood Programming FREE Class!

Are you curious as to how your childhood affects your life right now? I have created a FREE class that teaches you about the connection between your childhood and your life today. Learn how your childhood programming (aka, beliefs placed in you by others) is running your life and what you need to do to change it. With illustrations, I explain the development of your emotions, habits, beliefs, attitudes, and perceptions during childhood. These all turn into your subconscious programming, which then becomes the unstable and limiting foundation of your current life. If you have not changed your...

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Healing Energy Methods to Counter Fears

Posted by on Mar 22, 2020 | Comments Off on Healing Energy Methods to Counter Fears

Healing Energy Methods to Counter Fears

As empaths, we respond emotionally and/or physically to the vibrations around us. Recently, our world has filled with fear, and it’s important for us to clear/heal our energies frequently and practice self-care in order to maintain our well-being. We have to ensure that not only are we not picking up on the recent panic that’s been spreading recently but that we’re not adding to it as well. This time brings excellent opportunities for growth and practice, allowing us to learn how to feel other vibrations without taking them on as our own. Remember: it is NOT your job to...

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Transform Feeling NOT Enough into I AM ENOUGH!

Posted by on May 2, 2019 | Comments Off on Transform Feeling NOT Enough into I AM ENOUGH!

Transform Feeling NOT Enough into I AM ENOUGH!

  One of the most important beliefs you can have is “I am enough” or “I matter”. Most of you have grown up thinking and feeling you are not enough or that you don’t matter even though you might not be conscious of it.         Your childhood upbringing and now adulthood has all sorts of experiences that proved to you that you weren’t (fill in the blank) __________ enough. (good, sexy, smart, interesting, tall, wealthy, perfect, lovable, pretty, strong, outgoing, athletic, handsome, worthy, skinny…) Did you ever have a parent...

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Burnt out? Lonely? Gain Life/Work Harmony

Posted by on Apr 6, 2019 | 1 comment

Burnt out? Lonely? Gain Life/Work Harmony

“I’m burnt out! I can’t handle one more thing in my life. Something has to change or I’m going crazy!” “I’m lonely and depressed!” “I didn’t sign up for this lifestyle; all work and no play!” These are a few of the comments I hear from my clients who are not living harmoniously. Our ADD world and addictions to social media and media have to lead us into a 24 hour possible work day and way too much information that is creating anxiety, overwhelm, overstimulation and major stress on our body! There is no balance in life, but you...

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Reign In Your Wildly Creative Mind~Highly Sensitives

Posted by on Mar 25, 2019 | 2 comments

Reign In Your Wildly Creative Mind~Highly Sensitives

Do you have a wildly creative mind? (0-60 sec. elaborate story creator) Are you easily influenced by images, stories, and other people? Do you deeply process and reflect on the meanings and relations of things and situations? Do you take emotions, ideas, and thoughts to an extreme?     A runaway negative creative mind limits your actions and decision making and has you feeling out of control, uncomfortable, stressed and overwhelmed. Do you avoid making mistakes? Are you cautious and take time making decisions?   Highly Sensitive’s creative minds will deeply process every...

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Powerful Process to Stop taking on Other People’s Energy

Posted by on Mar 1, 2019 | Comments Off on Powerful Process to Stop taking on Other People’s Energy

Powerful Process to Stop taking on Other People’s Energy

I get asked this question a lot, as an Empath, how do you spend time with people and not take on their feelings like your own? In the video below, I guide you through a powerful process that I apply and teach my clients and students to have healthy boundaries. Please comment below to let me know what you got out of this experience. PRACTICE it every day for a week (at least) and let me know the results you got and if you have any questions. Check out the blog I spoke about in the video for more information on being an empath: Is being an Empath Stifling Your Well-Being? SHARING IS CARING FOR...

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