Highly Sensitive Self Care

Self-Care: Ascension Guide Part 3

Posted by on Feb 10, 2020 | Comments Off on Self-Care: Ascension Guide Part 3

Self-Care: Ascension Guide Part 3

If you’ve been following my blog recently, my last two posts dealt with ascension — the basics and its symptoms. If you haven’t read them, then check them out here and here. Now that I’ve given you the basics, we’re going to be talking about self-care for people going through the ascension process. Here are my top tips for self-care: Help yourself feel safe — Go to the doctor if you’re questioning your symptoms. Find a doctor that understands energy like a chiropractor or acupuncturist. Do research for knowledge. Get to know and understand your...

Read More

Discover Your Truth with Higher Dimensional Living

Posted by on Nov 18, 2019 | Comments Off on Discover Your Truth with Higher Dimensional Living

Discover Your Truth with Higher Dimensional Living

  Is it your time to get to know yourself and shed the illusions that limit you? In this video Renee Furbush interviews me about my awakenings and my work as an Ascension Guide. Watch and I explain why Sensitive’s need to break free from their old programming and align with harmony and balance in my Higher Dimensional Living Course. Click Photo to watch video   The Eight Challenges of Sensitives and Starseeds See if you relate to any of these challenges that Sensitives and Starseeds experience: Since childhood, you’ve had a feeling that you have a BIG...

Read More

Taking Time for Yourself is Not Selfish

Posted by on May 25, 2019 | Comments Off on Taking Time for Yourself is Not Selfish

Taking Time for Yourself is Not Selfish

              I was at a Tribal Trust Foundation board retreat on Thursday and one of our members read, Taking Time for Yourself  to us to remind us of the necessity of our own spiritual practice. So I thought I would share this with you in hopes that it would encouraged to take time for yourself and know the power of it. I meditated this morning, had a massage, walked in my favorite place when the sun came out, ate good nourishing food and followed what I felt like doing/being. I am always looking for a means to support my spiritual growth in order to have...

Read More

Transform Feeling NOT Enough into I AM ENOUGH!

Posted by on May 2, 2019 | Comments Off on Transform Feeling NOT Enough into I AM ENOUGH!

Transform Feeling NOT Enough into I AM ENOUGH!

  One of the most important beliefs you can have is “I am enough” or “I matter”. Most of you have grown up thinking and feeling you are not enough or that you don’t matter even though you might not be conscious of it.         Your childhood upbringing and now adulthood has all sorts of experiences that proved to you that you weren’t (fill in the blank) __________ enough. (good, sexy, smart, interesting, tall, wealthy, perfect, lovable, pretty, strong, outgoing, athletic, handsome, worthy, skinny…) Did you ever have a parent...

Read More

Burnt out? Lonely? Gain Life/Work Harmony

Posted by on Apr 6, 2019 | 1 comment

Burnt out? Lonely? Gain Life/Work Harmony

“I’m burnt out! I can’t handle one more thing in my life. Something has to change or I’m going crazy!” “I’m lonely and depressed!” “I didn’t sign up for this lifestyle; all work and no play!” These are a few of the comments I hear from my clients who are not living harmoniously. Our ADD world and addictions to social media and media have to lead us into a 24 hour possible work day and way too much information that is creating anxiety, overwhelm, overstimulation and major stress on our body! There is no balance in life, but you...

Read More

Reign In Your Wildly Creative Mind~Highly Sensitives

Posted by on Mar 25, 2019 | 2 comments

Reign In Your Wildly Creative Mind~Highly Sensitives

Do you have a wildly creative mind? (0-60 sec. elaborate story creator) Are you easily influenced by images, stories, and other people? Do you deeply process and reflect on the meanings and relations of things and situations? Do you take emotions, ideas, and thoughts to an extreme?     A runaway negative creative mind limits your actions and decision making and has you feeling out of control, uncomfortable, stressed and overwhelmed. Do you avoid making mistakes? Are you cautious and take time making decisions?   Highly Sensitive’s creative minds will deeply process every...

Read More

Pin It on Pinterest