How To Grow Your Confidence From Your Heart
Lack of confidence has you hiding out when you are really wanting to Stand Out and accomplish things that are important to you. Do you settle for what you get rather than asking for what you want? Are you panicked thinking about speaking up in a meeting or giving a presentation? Do you stop yourself from taking action because you are afraid you’ll look stupid? Are you passionate about something but afraid to lead or ask others to support you? Do you not say something when someone says a sexist or discriminatory joke? All of these situations are related to lack of confidence. What is...
Read MoreThe best Advice for twentysomethings with Samantha Matt
Samantha Matt, founder and editor-in-chief of Forever TwentySomethings talks about staying motivated to do what you love doing, the quarter life crisis, how social media glamorizes mundane life and the best advise she ever received. Samantha shares how she started the website and monetizes on it while working a full-time job and while passing on your social life is sometimes the right thing to do. Learn about he biggest lie she (and many twenty-somethings) has told herself and what she would tell her younger self. If you’re in your twenties, listen to Samantha and don’t abide by...
Read MoreSound Healing – The future of medicine with Torkom Ji
Torkom Ji is a master sound healer and sonic architect that helps heal people one experience at a time. Learn about Torkom’s journey to becoming part of what Edward Cayce called the “the future of medicine.” Torkom pioneered the Quantum Harmonix System which warms the sound and makes it more able to penetrate the body and create the healing effects. His intention-based therapy can remove fatigue, and can help with menstrual cycles, sleep apnea and more. More about Torkom Ji: Torkom Ji is a master sound healer and sonic architect from Los Angeles. He is known in the scene...
Read MoreCommit to Happiness with Nitika Chopra
This weeks episode is important. My guest Nitika Chopra is a true testament of fighting for happiness. Struggling with Psoriasis most of her life, Nitika struggled with self image, self hatred and insecurity. Years later she says that her body was her biggest teacher in learning her inner and outer beauty. (Tip: Listening to a podcast in the morning is one of the many ways that can lead you to happiness!) Nitika shares how perseverance has lead her to love herself, show compassion to herself and others and 3 tangible ways to start loving yourself. Learn how Ellen DeGeneres...
Read MoreAre you willing to Risk CHANGE to up-level your life?
After I got off the phone with my daughter Caitlin the other day I found myself reminded of the last time I made a really big change in my life. Knowing that my daughter didn’t have a job, many people kept asking her if she had found a new job yet. When she answered that she didn’t have one yet, the response often was “I would be so nervous to be without a job. Are you afraid you won’t find one soon?” As a result she started thinking that maybe she should be feeling anxious about the situation and so she did. When I decided to leave my husband ten years ago, I had a lot of family,...
Read MoreHow to Build your Business Fast with Shanda Sumpter
Listen to Shanda Sumpter, an international bestselling author, entrepreneur, business coach and founder of www.HeartcoreBusiness.com. She just released her first book, Core Calling: How to Build A business That Gives You A Freedom Lifestyle In 2 Years or Less! that was #1 Bestseller on Amazon and “Book of The Month.” Shanda shares: How she realized her dreams and plans How you can build your business fast Her personal story Tips on successfully balancing work & life Her wealthy money mindset...
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