Grounding

3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies

Posted by on Apr 17, 2018 | Comments Off on 3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies

3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies

I’m sharing three easy energy tools that will help you clean unwanted energies from other people, the collective unconscious, your electronics, and your own beliefs and patterns that you no longer want to hold onto. I call the energy field around you and your physical body your mobile home (for a visual, see the picture below showing chakras and light around the human body). For optimal health, clarity, intuition, freedom, and healthy relationships, it’s important to clean your mobile home of energy that depletes or obstructs your life force’s energy and flow at least once...

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5 Essential Daily Healing Exercises for Highly Sensitives

Posted by on Apr 11, 2018 | Comments Off on 5 Essential Daily Healing Exercises for Highly Sensitives

5 Essential Daily Healing Exercises for Highly Sensitives

Learn at least 5 daily healing exercises to help you be more grounded, calm, peaceful and healthy in these crazy times. I don’t know about you but I have been through some crazy mind, body and spiritual challenges these last two months. It’s almost felt like a sci-fi movie, in and out of different realities. Spiritually we are in a period of time that is asking us to wake up where we are unconsciously asleep, so we can energetically evolve. As we get shaken awake it can feel stressful because the process will have us facing our greatest fears and in order to face these fears and...

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Highly Sensitive Grounding Tools To Stop Your Anxiety and Fear

Posted by on Aug 1, 2017 | Comments Off on Highly Sensitive Grounding Tools To Stop Your Anxiety and Fear

Highly Sensitive Grounding Tools To Stop Your Anxiety and Fear

Today I’m sharing highly sensitive grounding tools to stop anxiety and fear you may be experiencing with all the wild things happening in the world and Universe right now. Grounding is an essential and profound tool to help you cope and manage your life as a highly sensitive person. This practice will calm your stressed brain and body, leaving you feeling centered, connected and peaceful.   Growing up sensitive can make it uncomfortable to feel everything around us, so we learn at a young age to go up in our heads and out of our bodies to not feel so much. Although it feels more...

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How to Manage Your Anxiety with Tapping

Posted by on Jul 12, 2017 | Comments Off on How to Manage Your Anxiety with Tapping

How to Manage Your Anxiety with Tapping

  Anxiety seems to be rising with all the crazy events around the world.  Every young adult I talk to tells me they are anxious about their future, terrorism, job, money, relationships, friendships, Trump, and war… They don’t feel safe! As highly sensitives we can feel the anxiety of others and this can trigger our fears to pop up and try to control us. Learning how to manage your anxiety is key to keeping yourself empowered and calm, rather than being swept away by the collective angst.    Below are 3 videos that will give you tools to shut down and/or manage your...

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How to Stop Overwhelm & Anxiety in the Workplace

Posted by on May 3, 2017 | Comments Off on How to Stop Overwhelm & Anxiety in the Workplace

How to Stop Overwhelm & Anxiety in the Workplace

                  Are you feeling overwhelmed and/or anxious at work? Do you take on everyone’s energy in the office? Do you feel frazzled because there is too much going on? Do you get stressed when you have a lot to do in a short amount of time? Do you have a rich complex inner world? Are you aware of all the subtleties in your workplace? If you answered yes you will want to listen to the short video I made for you below and learn how you can stop your overwhelm and anxiety.   Daily Practice: ground yourself feng shui your mobile home...

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How To Easily Connect to Source and Create More Opportunities

Posted by on Nov 9, 2016 | Comments Off on How To Easily Connect to Source and Create More Opportunities

How To Easily Connect to Source and Create More Opportunities

The world can feel like a crazy place right now and you can do things to manage your life to feel more grounded, connected and creative. Todays challenges are nudges from the Universe to wake up and be your brilliant self and get back on your path.  When we are faced with business problems, health issues, or relationship blowups, we tend to become more micro focused what is not working and feeling bad about yourself rather than creating solutions and creating something new. When you KNOW you are connected to a support system bigger than you ( Source/God/Quantum Field) and that you are always...

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