empathy

Empath, Are You Feeling a Little Crazy?

Posted by on May 10, 2018 | Comments Off on Empath, Are You Feeling a Little Crazy?

Empath, Are You Feeling a Little Crazy?

As an empath I became overwhelmed by all tragedies that were happening in the world and around me and I lost focus on what I wanted to create instead I ending up focusing on my fears. I lost my center and grounding. I was watching the news, reading descriptions of casualties that I should have never read. I am too empathic and easily influenced with stories and visuals that make me feel as if I am there experiencing the event.  As a result I strayed from my boundaries and I started to experience physical and emotional symptoms; a spike in my blood pressure, low on and off depression, grief,...

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20 STUNNING Business Traits of Highly Sensitives!

Posted by on Mar 21, 2018 | Comments Off on 20 STUNNING Business Traits of Highly Sensitives!

20 STUNNING Business Traits of Highly Sensitives!

As you learn more about the stunning business and leadership traits of Highly Sensitive People, I believe you will grow a greater appreciation for yourself and learn to value characteristics that previously made you feel different and inferior. After reading this, your life will improve in three ways:  You will feel more empowered to be your authentic self and realize your potential in your business, career, and leadership roles. If you are not an HSP, you’ll have more gratitude and understanding for your Highly Sensitive friends, peers, and family members. You’ll recognize the...

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Healthy Boundaries for Highly Sensitives & Empaths

Posted by on Feb 8, 2018 | 2 comments

Healthy Boundaries for Highly Sensitives & Empaths

If you’ve been stuffing your feelings and needs sense childhood, you have a fear of being left and alone since childhood, you’re the emotional support of your family, you feel responsible for everything and everyone around, you’re in a codependent relationship, you attract narcissistic partners or had them as parents, you were expected to parent your parent or siblings as a child…this video + blog is for you. The purpose of this blog is to shine the light on an area of your life that may be operating unconsciously through a habit of taking care of others before...

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How Empaths Find Balance in Chaos

Posted by on Jan 24, 2018 | Comments Off on How Empaths Find Balance in Chaos

How Empaths Find Balance in Chaos

Empaths Find Balance in Chaos when they learn to set healthy boundaries and practice vigilant self-care. It’s not easy for them to do this when they have been trained to put others before themselves, stuff their feelings, and they don’t know what it means to have healthy boundaries when they experience so much pain and disruption around them. In this vlog below you’ll learn how you can be grounded, centered, loving, serving and still maintain your balance in the chaos of a natural disaster.     Am I Highly Sensitive? <— click on the link and find out....

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Highly Sensitive Guide to Travel

Posted by on Nov 28, 2017 | Comments Off on Highly Sensitive Guide to Travel

Highly Sensitive Guide to Travel

Traveling is exciting, fun, inspiring and sometimes challenging, especially around the holidays. Figuring out all the logistics, dealing with the unknowns and remembering past travel missories can crush our enthusiasm to do more. I’m sharing my highly sensitive guide to travel with you so you can transform you struggles with travel into unlimited potential to be positively surprised. As a young child and young adult, I loved adventure and going to new places, but hated the stress of the unknowns, challenges, the stress of others around me and deadlines of getting there. I didn’t...

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6 Steps to Become Authentically You

Posted by on Oct 24, 2017 | Comments Off on 6 Steps to Become Authentically You

6 Steps to Become Authentically You

As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.”   One of the most popular...

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