Creatives

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Posted by on Sep 13, 2018 | Comments Off on Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business?  Please share in the comments and share this blog with others who you matter to you. love....

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Is Your Phone Addiction Crippling Your Creativity?

Posted by on Jun 3, 2018 | Comments Off on Is Your Phone Addiction Crippling Your Creativity?

Is Your Phone Addiction Crippling Your Creativity?

I heard Manoush Zomorodi on NPR and then watched her TED Talk and thought, I have to share this information with you all about how your technology addiction is crippling your creativity and well-being. Some Facts: Before mobile phones and pads our average attention span was every 3 minutes our mind would become distracted. TODAY it is every 45 seconds! On average we check our emails 74 times a day! Some more than 200. Phone check 60 times a day on average. On phone 2 hours a day. You will spend 2 years of your life on FaceBook. What?! And thats average…Instagram, Twitter… We...

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6 Steps to Become Authentically You

Posted by on Oct 24, 2017 | Comments Off on 6 Steps to Become Authentically You

6 Steps to Become Authentically You

As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.”   One of the most popular...

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Are You a Highly Sensitive Person?

Posted by on Jun 27, 2016 | Comments Off on Are You a Highly Sensitive Person?

Are You a Highly Sensitive Person?

You may have heard the abbreviation HSP before or you already know that it stands for Highly Sensitive Person. You might wonder if you are a HSP or if you are just the ‘sensitive flower’ your family and friends have labeled you in the past. There is a lot of misinformation about HSP’s which make it hard to identify as well as manage it. If you find that you or someone you know  is  a Highly Sensitive Person (HSP,) you need to be aware of the following: Being highly sensitive is a normal trait. It is inherited by 15 to 20% of the population. Indeed the same percentage seems...

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Perfectionism – The Secret Killer Of Creativity and Wealth

Posted by on Jun 20, 2016 | 4 comments

Perfectionism – The Secret Killer Of Creativity and Wealth

What unrealistic expectations will do to your life and business success Entrepreneurs and perfectionism don’t mix. I am so passionate about the topic of perfectionism because I think it is a nasty disease that’s growing as fast as diabetes in the United States and undermining your creativity, success and wealth. Just like diabetes, it can go undetected until there are real (life and business) health problems. When you start thinking that you are broken, that something is wrong with you, that you have bad luck, are not good, smart or worthy enough to have success and live a...

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How to Ground Yourself and Why

Posted by on May 30, 2016 | Comments Off on How to Ground Yourself and Why

How to Ground Yourself and Why

  I talk about grounding and clearing your energy field often in my blogs, videos and podcast episodes. Learning to ground myself has been a tremendous help for my clients and myself. Without grounding I would not be able to hold a safe and neutral space for my clients and for humanity as a light worker. Grounding is part of my daily practice leading to clearing and setting healthy boundaries.  I often get asked why I do this routine every day and what it actually does. I believe this is an essential tool and skill for sensitives and wounded souls like myself and my clients. Here are...

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