childhood programming

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Posted by on Sep 13, 2018 | 0 comments

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business?  Please share in the comments and share this blog with others who you matter to you. love....

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Radical Self-Love Movement To Remove Global Body Shame

Posted by on Aug 4, 2018 | Comments Off on Radical Self-Love Movement To Remove Global Body Shame

Radical Self-Love Movement To Remove Global Body Shame

A global movement guided by love. Radical self-love for everyone and every body.     Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies.   The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring...

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How to Change Your Life and Why It feels Hard

Posted by on May 26, 2018 | Comments Off on How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe  Or you can read below: I thought you’d like the notes on the tapping I take you through. To start, I’d like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list...

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Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Posted by on Mar 28, 2018 | Comments Off on Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Do you have a fear of rejection? (I’m alone, worthless, unlovable, misunderstood…) Do you have a fear of inadequacy? (I’m not good, smart, rich, sexy, skinny, perfect, fast…enough) Do you have a fear of powerlessness? (I can’t trust, be heard, be seen, do what I want…I have no control…) Well you’re not alone if you do.  These 3 fears are deeply seated and are formed early in childhood. This is why you don’t feel safe! This is why you are triggered in your relationships and in social media. The fears can be buried  in your subconscious...

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Meditation: Raise Your Vibe, Change Your Life

Posted by on Mar 14, 2018 | Comments Off on Meditation: Raise Your Vibe, Change Your Life

Meditation: Raise Your Vibe, Change Your Life

This week I share a meditation with you that will help you change how you feel. You’ll be guided to raise your vibration and expand your emotional experiences so that you override the negative emotions that have been habitually and unconsciously limiting you. If you don’t like your current reality you have to do something new to create a new one. Just like I have been doing. You create your world through your thoughts, feelings and actions. So let’s change how you feel about yourself and the world around you in order to create a better world for you to live and thrive in....

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Change What is Holding You Back From Success

Posted by on Mar 8, 2018 | Comments Off on Change What is Holding You Back From Success

Change What is Holding You Back From Success

Learn how we get stuck when we want success but we haven’t changed the negative thoughts and feelings of our childhood traumas that we repeat daily. A traumatic event can involve a single experience, or enduring repeated events, that completely overwhelm the individual’s ability to cope or integrate the ideas and emotions involved in that experience. Traumatizing events can take a serious emotional toll on those involved, even if the event did not cause physical damage. This can have a profound impact on the individual’s identity, resulting in negative effects in mind, body, soul, and...

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