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Transform Feeling NOT Enough into I AM ENOUGH!

Posted by on May 2, 2019 | 0 comments

Transform Feeling NOT Enough into I AM ENOUGH!

  One of the most important beliefs you can have is “I am enough” or “I matter”. Most of you have grown up thinking and feeling you are not enough or that you don’t matter even though you might not be conscious of it.         Your childhood upbringing and now adulthood has all sorts of experiences that proved to you that you weren’t (fill in the blank) __________ enough. (good, sexy, smart, interesting, tall, wealthy, perfect, lovable, pretty, strong, outgoing, athletic, handsome, worthy, skinny…) Did you ever have a parent...

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Daily Energy Balancing Routine for Highly Sensitive People

Posted by on Nov 11, 2018 | Comments Off on Daily Energy Balancing Routine for Highly Sensitive People

Daily Energy Balancing Routine for Highly Sensitive People

I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life?   No one else can do your energy work for you!  You’ll...

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Is Your Powerful Mindset Limiting You? YES!

Posted by on Sep 29, 2018 | Comments Off on Is Your Powerful Mindset Limiting You? YES!

Is Your Powerful Mindset Limiting You? YES!

  Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the vlog below for more information and action steps to...

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Is Your Phone Addiction Crippling Your Creativity?

Posted by on Jun 3, 2018 | Comments Off on Is Your Phone Addiction Crippling Your Creativity?

Is Your Phone Addiction Crippling Your Creativity?

I heard Manoush Zomorodi on NPR and then watched her TED Talk and thought, I have to share this information with you all about how your technology addiction is crippling your creativity and well-being. Some Facts: Before mobile phones and pads our average attention span was every 3 minutes our mind would become distracted. TODAY it is every 45 seconds! On average we check our emails 74 times a day! Some more than 200. Phone check 60 times a day on average. On phone 2 hours a day. You will spend 2 years of your life on FaceBook. What?! And thats average…Instagram, Twitter… We...

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Change What is Holding You Back From Success

Posted by on Mar 8, 2018 | Comments Off on Change What is Holding You Back From Success

Change What is Holding You Back From Success

Learn how we get stuck when we want success but we haven’t changed the negative thoughts and feelings of our childhood traumas that we repeat daily. A traumatic event can involve a single experience, or enduring repeated events, that completely overwhelm the individual’s ability to cope or integrate the ideas and emotions involved in that experience. Traumatizing events can take a serious emotional toll on those involved, even if the event did not cause physical damage. This can have a profound impact on the individual’s identity, resulting in negative effects in mind, body, soul, and...

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Highly Sensitives Need To Shine To Influence Change

Posted by on Feb 21, 2018 | Comments Off on Highly Sensitives Need To Shine To Influence Change

Highly Sensitives Need To Shine To Influence Change

I know you are leaders, visionaries, game changers, healers, teachers, coaches, creatives, and entrepreneurs… who have BIG IDEAS that you want to share or create in the world. But as a result of being a highly sensitive and other childhood conditioning, you have formed beliefs and fears that reinforce low self-esteem and unhealthy boundaries making you feel very vulnerable and small. To overcome your fears and limiting beliefs you have to uncover them and change your focus and perception of yourself and your world.  I and other successful Highly Sensitive influencers are proof...

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