Beliefs

Manifestation – Highly Sensitives

Posted by on Oct 20, 2018 | Comments Off on Manifestation – Highly Sensitives

Manifestation – Highly Sensitives

      Manifestation is the conscious awareness that we create our reality based on our thoughts and feelings. A misconception about manifestation is that it is created by thought alone and that is not true. This is why many people think manifestation doesn’t work. I explain all of this in the video.   Highly Sensitives, like everyone, have limited thoughts and feelings (resistance) that get in our way of manifesting what we desire. Empathy and our sensitivity to our environments and others also get in the way of our manifesting energy (flow)…learn how in the video. 3 steps of...

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Is Your Powerful Mindset Limiting You? YES!

Posted by on Sep 29, 2018 | Comments Off on Is Your Powerful Mindset Limiting You? YES!

Is Your Powerful Mindset Limiting You? YES!

  Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the vlog below for more information and action steps to...

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Radical Self-Love Movement To Remove Global Body Shame

Posted by on Aug 4, 2018 | Comments Off on Radical Self-Love Movement To Remove Global Body Shame

Radical Self-Love Movement To Remove Global Body Shame

A global movement guided by love. Radical self-love for everyone and every body.     Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies.   The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring...

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How to Change Your Life and Why It feels Hard

Posted by on May 26, 2018 | Comments Off on How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It feels Hard

How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe  Or you can read below: I thought you’d like the notes on the tapping I take you through. To start, I’d like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list...

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Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Posted by on Mar 28, 2018 | Comments Off on Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness

Do you have a fear of rejection? (I’m alone, worthless, unlovable, misunderstood…) Do you have a fear of inadequacy? (I’m not good, smart, rich, sexy, skinny, perfect, fast…enough) Do you have a fear of powerlessness? (I can’t trust, be heard, be seen, do what I want…I have no control…) Well you’re not alone if you do.  These 3 fears are deeply seated and are formed early in childhood. This is why you don’t feel safe! This is why you are triggered in your relationships and in social media. The fears can be buried  in your subconscious...

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Meditation: Raise Your Vibe, Change Your Life

Posted by on Mar 14, 2018 | Comments Off on Meditation: Raise Your Vibe, Change Your Life

Meditation: Raise Your Vibe, Change Your Life

This week I share a meditation with you that will help you change how you feel. You’ll be guided to raise your vibration and expand your emotional experiences so that you override the negative emotions that have been habitually and unconsciously limiting you. If you don’t like your current reality you have to do something new to create a new one. Just like I have been doing. You create your world through your thoughts, feelings and actions. So let’s change how you feel about yourself and the world around you in order to create a better world for you to live and thrive in....

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