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Identify Your Values To Live On Purpose

Posted by on Dec 30, 2018 in Beliefs, Business/Entrepreneur, childhood programming, Featured, goals/intentions, Habits, Happiness, influence/impact, Life & Business coaching, Life Purpose, Manifestation, mindset, passions, Personal Development, Personal Power, Purpose, Soul work, Success, Workshop/class/training | Comments Off on Identify Your Values To Live On Purpose

Identify Your Values To Live On Purpose

  Definition of Values: Principles or standards of behavior; one’s judgment of what is important in life. Values have both expansive and limiting influence on a person’s behavior, mindset and life purpose; serving as guidelines in all situations, whether you are living yours or someone else’s values (culture, religion, family values…). Decide what your authentic values are for living your purpose and guiding your business mission.   Let’s Get Started Step 1: Identify the times when you were happiest, proud, fulfilled,...

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Boot Holiday Stress Out of Your Life, Highly Sensitives

Posted by on Dec 9, 2018 in Holiday Stress & Overwhelm, Life Energy Coaching, managing stress, managing your holiday stress, Manifestation, mindset, Personal Development, Personal Power, relationships, Self-Care | Comments Off on Boot Holiday Stress Out of Your Life, Highly Sensitives

Boot Holiday Stress Out of Your Life, Highly Sensitives

It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be minimalized if you take good care of yourself. With strategic planning and conscious monitoring of your energy and emotions, you will have a holiday that fulfills you instead of depletes you. To help you navigate I’m sharing 5 Powerful Steps for Highly Sensitives to Kick Holiday Stress with tools to help you.   Here is what is causes highly sensitives holiday stress: overwhelmed –...

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Daily Energy Balancing Routine for Highly Sensitive People

Posted by on Nov 11, 2018 in Anxiety, Blocks, creativity, empathy, Energy, energy tools, Everything is Energy, Featured, Grounding, Healing, health, Highly Sensitive People, Highly Sensitive Self Care, influence/impact, Life Energy Coaching, managing energy, managing stress, Personal Development, Personal Power, Self-Care, Stress, Workshop/class/training | Comments Off on Daily Energy Balancing Routine for Highly Sensitive People

Daily Energy Balancing Routine for Highly Sensitive People

I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life?   No one...

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Manifestation – Highly Sensitives

Posted by on Oct 20, 2018 in Beliefs, consciousness, Consciousness Vibration, empathy, Energy, energy tools, Everything is Energy, Featured, Feeling your feelings, Highly Sensitive People, Life Energy Coaching, Manifestation, Personal Power, spirituality, Wealth | 1 comment

Manifestation – Highly Sensitives

      Manifestation is the conscious awareness that we create our reality based on our thoughts and feelings. A misconception about manifestation is that it is created by thought alone and that is not true. This is why many people think manifestation doesn’t work. I explain all of this in the video.   Highly Sensitives, like everyone, have limited thoughts and feelings (resistance) that get in our way of manifesting what we desire. Empathy and our sensitivity to our environments and others also get in the way of our...

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Is Being an Empath Stifling Your Well-Being?

Posted by on Oct 13, 2018 in Boundaries, childhood programming, empath, empathy, Energy, Everything is Energy, Featured, Feeling your feelings, Freedom, Highly Sensitive People, Highly Sensitive Self Care, Leadership, Life Energy Coaching, managing energy, Manifestation, Personal Development, Personal Power, relationships, Self-Care, Stress | Comments Off on Is Being an Empath Stifling Your Well-Being?

Is Being an Empath Stifling Your Well-Being?

As an empath, do you feel you don’t have control of your emotions around other people? Do you feel like you’re a leaf in a hurricane emotionally throughout the day? Do you believe it’s good for you to feel everyone’s suffering and pain? As a sensitive or empath, we have high emotional responses to the energy around us as we tune into our environments all day. As a child empath, we are not taught how to manage all the energy we tune into, so we end up taking on other people’s emotions as our own. This disempowers us as...

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Is Your Powerful Mindset Limiting You? YES!

Posted by on Sep 29, 2018 in Beliefs, Blocks, change, childhood programming, consciousness, Featured, Freedom, Fulfillment, Habits, Magnificence, managing the mind, Manifestation, mindset, Personal Development, Personal Power | Comments Off on Is Your Powerful Mindset Limiting You? YES!

Is Your Powerful Mindset Limiting You? YES!

  Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the...

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Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Posted by on Sep 13, 2018 in childhood programming, Creatives, empath, Energy, energy tools, Everything is Energy, Featured, Grounding, Grounding and finding your Center, Healing, Highly Sensitive People, Highly Sensitive Self Care, Life Energy Coaching, Love, Personal Development, Personal Power, relationships, Self Love, Self-Care, vows, Workshop/class/training | Comments Off on Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Have You Been Unconsciously Programmed To Believe You’re Unlovable?

Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business?  Please share in the comments and share this...

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Grounding is Essential for Highly Sensitives

Posted by on Sep 13, 2018 in creativity, Empowered Women, Energy, energy tools, Featured, Feeling your feelings, Grounding, Grounding and finding your Center, Healing, health, Highly Sensitive People, Highly Sensitive Self Care, Life & Business coaching, Life Energy Coaching, Life Purpose, managing energy, managing stress, Manifestation, Personal Development, Personal Power, prosperity/abundance, Self-Care | Comments Off on Grounding is Essential for Highly Sensitives

Grounding is Essential for Highly Sensitives

    Grounding yourself is key to being highly effective in your life and business and for manifesting a healthy and meaningful life. It is an essential tool for the health of your mind and body as a highly sensitive that is often overlooked.     The Earth, you see, is an electrical planet, and you are a bioelectrical being. Your body functions electrically. Your heart and nervous system are prime examples. Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of...

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Radical Self-Love Movement To Remove Global Body Shame

Posted by on Aug 4, 2018 in Beliefs, Body image, childhood programming, Empowered Women, Featured, feminine power, Healing, humanhood, Magnificence, Personal Development, Personal Power, Relationship Building, Self Love, Self-Care, vows | Comments Off on Radical Self-Love Movement To Remove Global Body Shame

Radical Self-Love Movement To Remove Global Body Shame

A global movement guided by love. Radical self-love for everyone and every body.     Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies.   The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of...

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Learn How to Harmonize Your Heart and Brain

Posted by on Jul 14, 2018 in brain, creativity, Energy, energy tools, Featured, Healing, Life Purpose, managing stress, Personal Development, Science, subconscious, Transformation | Comments Off on Learn How to Harmonize Your Heart and Brain

Learn How to Harmonize Your Heart and Brain

I’m sharing a simple yet profound ancient tool to help you harmonize your heart and brain. Why? Because it will help you manage being in your body better, relieve stress and stress hormones, increase your intuition and creativity, initiate over 1300 biochemical reactions including anti aging and boosting your immune system, helps you build resilience, opens up your learning capacity and is key to deepest truth of who you are… I will explain and guide you in the video below through the process.     Learn more about the...

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