How to Stop Overwhelm & Anxiety in the Workplace

How to Stop Overwhelm & Anxiety in the Workplace

 
 
 
 
 
 
 
 
 

Are you feeling overwhelmed and/or anxious at work?

Do you take on everyone’s energy in the office?

Do you feel frazzled because there is too much going on?

Do you get stressed when you have a lot to do in a short amount of time?

Do you have a rich complex inner world?

Are you aware of all the subtleties in your workplace?

If you answered yes you will want to listen to the short video I made for you below and learn how
you can stop your overwhelm and anxiety.

 

Daily Practice:

  • ground yourself
  • feng shui your mobile home YOU + Your energy field
  • put up a boundary to keep yourself from taking on other peoples energy
  • give back energy that isn’t yours
  • manage your mind…don’t let it run away with stories
  • create an office environment that nurtures you

Let me know if you have any questions and how this daily practice works for you.

*Please share this if you found this helpful for yourself*

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