Podcast

20 min. Meditation to Feel Better in Mind, Body & Spirit

Posted by on Nov 8, 2017 | 0 comments

20 min. Meditation to Feel Better in Mind, Body & Spirit

I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore change your life. In this guided meditation you will change your energy from those emotions that drain or stress you into those that will elevate and inspire you....

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Powerful Energy Healing

Posted by on Jun 6, 2017 | Comments Off on Powerful Energy Healing

Powerful Energy Healing

I have created an energy healing for you that is a combination of inner child work and Ho‘oponopono prayer that I have found to be a very powerful healing process. Ho‘oponopono is a Hawaiian practice of reconciliation and forgiveness.  Inner Child work is imaging yourself giving your inner child what s/he didn’t receive as a child. You are to compassionately and lovingly observe your inner child as the adult, creating a SAFE place for them to express themselves, so they don’t have to hide out or feel abandoned any longer. The healing through this process can happen on...

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Healing & Stress Reduction Meditation

Posted by on Feb 8, 2017 | Comments Off on Healing & Stress Reduction Meditation

Healing & Stress Reduction Meditation

The podcast is at the bottom of this page. This podcast is a Healing and Stress Reduction Meditation that clears your energetic field, clears the chakras, and grounds you to help you find more love, peace of mind and calm your stress.  Sensitives don’t usually have healthy boundaries and this meditation is very helpful for healers, body-workers, healthcare workers, health professionals, public workers, around toxic people, dramatic people, traveling in airports, during after workshops/trainings, office setting with lots of electronics,… etc Make sure you are in a quiet...

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How to Resolve Cross-Generational Issues In The Work Place

Posted by on Nov 28, 2016 | Comments Off on How to Resolve Cross-Generational Issues In The Work Place

How to Resolve Cross-Generational Issues In The Work Place

  This Millennials and Money Cafe Podcast interview is with Dan Negroni, who is helping Millennials and Baby Boomers resolve cross-generational issues in the workplace through his new book, Chasing Relevance, and coaching programs. Dan is a business management and talent development consultant and coach addressing today’s critical cross generational issues. He leverages his authentic, no nonsense approach and experience to help companies bridge the gap between managers and their millennial workforce. “Where youth and experience meets is where the all the magic...

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Learn How to Create a Worthy Heart Journey Life

Posted by on Nov 15, 2016 | Comments Off on Learn How to Create a Worthy Heart Journey Life

Learn How to Create a Worthy Heart Journey Life

A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. He is the author and creator of the Zen Athlete program, which contains in the depth training videos and audios to help you master the mental game of sport. He is also the creator of the Heart Journey Hypnosis Meditation, helping you discover your life purpose. Matt is an athlete, trainer, speaker and explorer of the mind and world dedicated to raising the consciousness of the planet. Give yourself a worthy journey ~ Matt Belair I trust you’re going to...

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You Are Taking Up Valuable Heart Real Estate With Negative Thoughts and You Don’t Need To

Posted by on Nov 1, 2016 | Comments Off on You Are Taking Up Valuable Heart Real Estate With Negative Thoughts and You Don’t Need To

You Are Taking Up Valuable Heart Real Estate With Negative Thoughts and You Don’t Need To

You want to feel significant and loved and in our conversation you will discover how to feel those on your own. Stop the spiral of taking yourself down and learn how to lift yourself up! Learn empowering thoughts and tools to get you positively back to your true self and change your life. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion. Lori offers a carefully curated set of practical...

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