mindset

6 Steps to Become Authentically You

Posted by on Oct 24, 2017 | Comments Off on 6 Steps to Become Authentically You

6 Steps to Become Authentically You

As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.”   One of the most popular...

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Find Steady Ground and Your Center in this Shaky World

Posted by on Sep 27, 2017 | Comments Off on Find Steady Ground and Your Center in this Shaky World

Find Steady Ground and Your Center in this Shaky World

As a Highly Sensitive and empath, it is important for you to find STEADY GROUND and YOUR CENTER as much as you can during these intense and transformative times. Taking on or feeling other people’s fears and anxiety will only drain you and distract you from managing your life and business. Finding your own ground and center will help others find theirs. As you ground and center yourself regularly, you will start to experience its benefits of calm, balance and flow in the mists of chaos. From this centered and grounded personality change becomes a gift rather than a challenge to suffer...

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Who is Running Your Life? Technology Addiction or YOU

Posted by on Sep 19, 2017 | Comments Off on Who is Running Your Life? Technology Addiction or YOU

Who is Running Your Life? Technology Addiction or YOU

Answer these questions? Can I stay focused on my work or am I easily distracted by my phone and/or social media? Am I accomplishing what I want to do or be? Can I be without my phone and social media for 5 minutes, 1 hour, 3 hours…? Do I have a life beyond my phone and social media? Do I feel comfortable having deep and meaningful conversations with friends and family in person or are we on our phones?     Phone and social media addiction (addiction=something that controls you and you can’t-do without) is one of the most common blocks to millennial personal and professional...

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New Tool to Quickly Conquer Your Anxiety

Posted by on Sep 12, 2017 | Comments Off on New Tool to Quickly Conquer Your Anxiety

New Tool to Quickly Conquer Your Anxiety

I’m going to share a new tool that will help you conquer your anxiety. Anxiety seems to be running rampant right now and I want to help stop it from ruining your life or friends and family members. I keep hearing that a lot of children are becoming anxious out of the blue. But it isn’t out of the blue. They are sensitives picking it up from all around them and they don’t know what to do.   Rule your mind, or it will rule you  ~Horace   I read Mel Robbins book, 5 Second Rule, this week and I got to use tool last night. I woke up in the middle of the night with an...

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What Type of Influencer Are You?

Posted by on Jun 20, 2017 | Comments Off on What Type of Influencer Are You?

What Type of Influencer Are You?

  Influence is power. You are an influencer. You are powerful.  You are either influencing positively or negatively. What type of influencer are you? The definition of Influence is the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself. You are influencing and affecting outcomes all day long.     Why is what type of influencer you are important? Most of you aren’t aware that your attitude and mindset throughout the day are influencing the people around you. You are either bring them up or taking them down...

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Discover Your Erotic Intelligence to Attract

Posted by on Jun 14, 2017 | Comments Off on Discover Your Erotic Intelligence to Attract

Discover Your Erotic Intelligence to Attract

Erotic intelligence is getting in touch with your aliveness, vitality, creativity, freedom and playfulness. Are you bored in your relationship or life? Can you take yourself to places where you are not use to going? Are you blocked against feeling pleasure, freedom, seen, and worthy of receiving?   As a life coach and lover of learning, I feel it is very important for us all to be exposed to a variety of new perspectives that challenges us.  Learning new ways to see or experience ourselves and the world, challenges us to look at our own beliefs and question whether they are really true...

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