Highly Sensitive People

Healthy Boundaries for Highly Sensitives & Empaths

Posted by on Feb 8, 2018 | 2 comments

Healthy Boundaries for Highly Sensitives & Empaths

If you’ve been stuffing your feelings and needs sense childhood, you have a fear of being left and alone since childhood, you’re the emotional support of your family, you feel responsible for everything and everyone around, you’re in a codependent relationship, you attract narcissistic partners or had them as parents, you were expected to parent your parent or siblings as a child…this video + blog is for you. The purpose of this blog is to shine the light on an area of your life that may be operating unconsciously through a habit of taking care of others before...

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How Empaths Find Balance in Chaos

Posted by on Jan 24, 2018 | 0 comments

How Empaths Find Balance in Chaos

Empaths Find Balance in Chaos when they learn to set healthy boundaries and practice vigilant self-care. It’s not easy for them to do this when they have been trained to put others before themselves, stuff their feelings, and they don’t know what it means to have healthy boundaries when they experience so much pain and disruption around them. In this vlog below you’ll learn how you can be grounded, centered, loving, serving and still maintain your balance in the chaos of a natural disaster.     Am I Highly Sensitive? <— click on the link and find out....

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3 Agreements to Produce Empowered Women Leaders

Posted by on Dec 20, 2017 | Comments Off on 3 Agreements to Produce Empowered Women Leaders

3 Agreements to Produce Empowered Women Leaders

Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us.  If we want a different world where there is more equality and opportunities for women to lead and...

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6 Feminine Badass Entrepreneurial Qualities

Posted by on Dec 7, 2017 | Comments Off on 6 Feminine Badass Entrepreneurial Qualities

6 Feminine Badass Entrepreneurial Qualities

You most likely get really excited thinking about finding love, spending more time with friends, losing weight, writing your book, getting your product to millions, making time for yourself, or making a difference in the world, but then something stops you from going any further than the thought of it. I heard that most people who set a goal try once and give up or don’t even try at all. That is so sad and heartbreaking because I know so many of you have huge hearts and dreams that you want to accomplish and there is no reason you can’t achieve your desires. If you’ve had...

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Highly Sensitive Guide to Travel

Posted by on Nov 28, 2017 | Comments Off on Highly Sensitive Guide to Travel

Highly Sensitive Guide to Travel

Traveling is exciting, fun, inspiring and sometimes challenging, especially around the holidays. Figuring out all the logistics, dealing with the unknowns and remembering past travel missories can crush our enthusiasm to do more. I’m sharing my highly sensitive guide to travel with you so you can transform you struggles with travel into unlimited potential to be positively surprised. As a young child and young adult, I loved adventure and going to new places, but hated the stress of the unknowns, challenges, the stress of others around me and deadlines of getting there. I didn’t...

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#1 Dating Mistake, Labeling Him the “ONE”

Posted by on Nov 13, 2017 | Comments Off on #1 Dating Mistake, Labeling Him the “ONE”

#1 Dating Mistake, Labeling Him the “ONE”

The #1 dating mistake for women who want to be in committed long-term loving relationships is assuming that a strong desire for a date means they’re the “ONE”. Without more discernment and giving the relationship more time, many women are left feeling hurt, abandoned and wondering what is wrong with them. Highly sensitive, millennial, and creative women I’ve coached or just talked to about relationships have shared many stories with me about how they were hurt, let down, and disappointed with someone they were dating because they put all their emotions into one guy...

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