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#1 Dating Mistake, Labeling Him the “ONE”

Posted by on Nov 13, 2017 | 0 comments

#1 Dating Mistake, Labeling Him the “ONE”

The #1 dating mistake for women who want to be in committed long-term loving relationships is assuming that a strong desire for a date means they’re the “ONE”. Without more discernment and giving the relationship more time, many women are left feeling hurt, abandoned and wondering what is wrong with them. Highly sensitive, millennial, and creative women I’ve coached or just talked to about relationships have shared many stories with me about how they were hurt, let down, and disappointed with someone they were dating because they put all their emotions into one guy...

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20 min. Meditation to Feel Better in Mind, Body & Spirit

Posted by on Nov 8, 2017 | 0 comments

20 min. Meditation to Feel Better in Mind, Body & Spirit

I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore change your life. In this guided meditation you will change your energy from those emotions that drain or stress you into those that will elevate and inspire you....

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What are the Gifts of Highly Sensitive People?

Posted by on Oct 31, 2017 | 0 comments

What are the Gifts of Highly Sensitive People?

    As a Highly Sensitive you have at least 6 superpower gifts to share with the world in the area of your purpose. Your abilities as an HSP serves humanity and the planet to heal at this challenging time in our lives. In this video, you’ll learn what gifts you have that are your SuperPowers and how they work. You’ll also learn what is kryptonite to your SuperPowers so you can avoid them.     Your highly sensitive SuperPowers are: 1. You have acute awareness of your environment 2. You deeply process information from your acute awareness of your environment....

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6 Steps to Become Authentically You

Posted by on Oct 24, 2017 | Comments Off on 6 Steps to Become Authentically You

6 Steps to Become Authentically You

As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.”   One of the most popular...

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Are You a High Sensation Seeking, Highly Sensitive?

Posted by on Oct 16, 2017 | Comments Off on Are You a High Sensation Seeking, Highly Sensitive?

Are You a High Sensation Seeking, Highly Sensitive?

I just discovered the High Sensation Seeker self-test by Dr. Elaine Aron’s, author of the Highly Sensitive Person and The Highly Sensitive Child. Wow! Taking the test, scoring high and learning what it meant to be a highly sensitive person, as well as, a high sensation seeking person explained the adventurous part of me and it’s relation to the HS me. I now have a fuller understanding of myself and can be more compassionate towards myself when I’m putting going outside my comfort zone while seeking novelty and adventure. I love and get excited about new adventure and...

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3 Reasons Highly Sensitive People Make Better Leaders

Posted by on Oct 10, 2017 | Comments Off on 3 Reasons Highly Sensitive People Make Better Leaders

3 Reasons Highly Sensitive People Make Better Leaders

Highly Sensitive people have a natural ability to be leaders, but most of us didn’t grow up feeling like anyone would ever follow us! Our sensitive abilities can be both a blessing and curse depending on how you manage your life. Read below and learn what abilities you have that make you a better leader than those who aren’t sensitive from my guest blogger and leader John Hughes. John is in the movie, Sensitive and I found his article posted on Linkedin called, 3 Reasons Highly Sensitive People Make Better Leaders. If you’re not sure you are a highly sensitive go here to...

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