childhood programming

A Scary Sexual Dream Healed A Childhood Trauma

Posted by on Sep 5, 2017 | Comments Off on A Scary Sexual Dream Healed A Childhood Trauma

I partially woke up from a terrifying sexual dream with my heart beating fast and fear pulsing through me. When I had the inspiration to go back into the dream and replay it from an empowered and supported perspective. Watch the video below to hear the whole story and what happened. I share this video with you to encourage you to act empowered in your dreams or in your waking life to transform any of your limiting beliefs and traumas. Healings can happen in a variety ways and when you least expect it. Follow your...

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How to “Positively” Handle Negative Peer Pressure

Posted by on Jul 18, 2017 | Comments Off on How to “Positively” Handle Negative Peer Pressure

How to “Positively” Handle Negative Peer Pressure

Are you afraid of that if you don’t go along with your friends you will be abandoned or shamed? Do you find yourself not wanting to go to the big party, see the violent movie, or miss sleep when your friends do? Are you stressed with with having to choose between pleasing others and taking care of yourself? If you said YES, to the above questions, you’re not alone. Highly sensitive people are deeply caring and attuned individuals who can feel what others are feeling and want people to love and like them. It’s part of your nature and a lot of your families conditioning to...

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Powerful Energy Healing

Posted by on Jun 6, 2017 | Comments Off on Powerful Energy Healing

Powerful Energy Healing

I have created an energy healing for you that is a combination of inner child work and Ho‘oponopono prayer that I have found to be a very powerful healing process. Ho‘oponopono is a Hawaiian practice of reconciliation and forgiveness.  Inner Child work is imaging yourself giving your inner child what s/he didn’t receive as a child. You are to compassionately and lovingly observe your inner child as the adult, creating a SAFE place for them to express themselves, so they don’t have to hide out or feel abandoned any longer. The healing through this process can happen on...

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Stop Your Relationship Codependency Dance

Posted by on May 31, 2017 | Comments Off on Stop Your Relationship Codependency Dance

Stop Your Relationship Codependency Dance

Rachel is questioning whether she can save her marriage. Her husband is never satisfied with how she interacts with him and is always wanting two hour conversations about how she needs to see life his way and how she is hurting him by not always agreeing with him and making him her first concern. No matter what she does it is not enough and she is not good enough! Sarah hasn’t felt safe or valued by others since she was born. She feels she is always being judged and not good enough, because she grew up with two narcissistic parents who had mental issues and told her she wasn’t...

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Are You Arrogant to Want Everyone to Like and Love You?

Posted by on Mar 27, 2017 | Comments Off on Are You Arrogant to Want Everyone to Like and Love You?

Are You Arrogant to Want Everyone to Like and Love You?

Do you believe every person you date should like and love you, otherwise you think something is wrong with you?   Do you go out of your way to make people think good things about you? You don’t rock the boat or speak your opinions to keep the “peace and love”…   Are you disappointed when someone doesn’t like and love you, even if you don’t like them?   Are You Arrogant to want everyone to like and love you? Are you laughing or in shock? I was amazed when I found out I was unconsciously believing everyone had to love and like me or there was...

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The SuperPowers of Highly Sensitive People

Posted by on Mar 22, 2017 | Comments Off on The SuperPowers of Highly Sensitive People

The SuperPowers of Highly Sensitive People

I’ve been interviewing women from all over the world who are 25-45 years old. I ask them how they feel about being a highly sensitive person and they are hesitant to answer. In particular, the women who see themselves as up and coming leaders hesitate to proclaim their sensitivity, because of the weak connotations it has represented in the past. But, once I share with them the characteristics as superpowers, they shift their negative perspective and share how their sensitivity has lead them lead today. Strong women leaders, who are highly sensitive, don’t relate and don’t...

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