childhood programming

Highly Sensitives Need To Shine To Influence Change

Posted by on Feb 21, 2018 | 0 comments

Highly Sensitives Need To Shine To Influence Change

I know you are leaders, visionaries, game changers, healers, teachers, coaches, creatives, and entrepreneurs… who have BIG IDEAS that you want to share or create in the world. But as a result of being a highly sensitive and other childhood conditioning, you have formed beliefs and fears that reinforce low self-esteem and unhealthy boundaries making you feel very vulnerable and small. To overcome your fears and limiting beliefs you have to uncover them and change your focus and perception of yourself and your world.  I and other successful Highly Sensitive influencers are proof...

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Healthy Boundaries for Highly Sensitives & Empaths

Posted by on Feb 8, 2018 | 2 comments

Healthy Boundaries for Highly Sensitives & Empaths

If you’ve been stuffing your feelings and needs sense childhood, you have a fear of being left and alone since childhood, you’re the emotional support of your family, you feel responsible for everything and everyone around, you’re in a codependent relationship, you attract narcissistic partners or had them as parents, you were expected to parent your parent or siblings as a child…this video + blog is for you. The purpose of this blog is to shine the light on an area of your life that may be operating unconsciously through a habit of taking care of others before...

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A Scary Sexual Dream Healed A Childhood Trauma

Posted by on Sep 5, 2017 | Comments Off on A Scary Sexual Dream Healed A Childhood Trauma

I partially woke up from a terrifying sexual dream with my heart beating fast and fear pulsing through me. When I had the inspiration to go back into the dream and replay it from an empowered and supported perspective. Watch the video below to hear the whole story and what happened. I share this video with you to encourage you to act empowered in your dreams or in your waking life to transform any of your limiting beliefs and traumas. Healings can happen in a variety ways and when you least expect it. Follow your...

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How to “Positively” Handle Negative Peer Pressure

Posted by on Jul 18, 2017 | Comments Off on How to “Positively” Handle Negative Peer Pressure

How to “Positively” Handle Negative Peer Pressure

Are you afraid of that if you don’t go along with your friends you will be abandoned or shamed? Do you find yourself not wanting to go to the big party, see the violent movie, or miss sleep when your friends do? Are you stressed with with having to choose between pleasing others and taking care of yourself? If you said YES, to the above questions, you’re not alone. Highly sensitive people are deeply caring and attuned individuals who can feel what others are feeling and want people to love and like them. It’s part of your nature and a lot of your families conditioning to...

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Powerful Energy Healing

Posted by on Jun 6, 2017 | Comments Off on Powerful Energy Healing

Powerful Energy Healing

I have created an energy healing for you that is a combination of inner child work and Ho‘oponopono prayer that I have found to be a very powerful healing process. Ho‘oponopono is a Hawaiian practice of reconciliation and forgiveness.  Inner Child work is imaging yourself giving your inner child what s/he didn’t receive as a child. You are to compassionately and lovingly observe your inner child as the adult, creating a SAFE place for them to express themselves, so they don’t have to hide out or feel abandoned any longer. The healing through this process can happen on...

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Stop Your Relationship Codependency Dance

Posted by on May 31, 2017 | Comments Off on Stop Your Relationship Codependency Dance

Stop Your Relationship Codependency Dance

Rachel is questioning whether she can save her marriage. Her husband is never satisfied with how she interacts with him and is always wanting two hour conversations about how she needs to see life his way and how she is hurting him by not always agreeing with him and making him her first concern. No matter what she does it is not enough and she is not good enough! Sarah hasn’t felt safe or valued by others since she was born. She feels she is always being judged and not good enough, because she grew up with two narcissistic parents who had mental issues and told her she wasn’t...

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