Boundaries

#1 Dating Mistake, Labeling Him the “ONE”

Posted by on Nov 13, 2017 | 0 comments

#1 Dating Mistake, Labeling Him the “ONE”

The #1 dating mistake for women who want to be in committed long-term loving relationships is assuming that a strong desire for a date means they’re the “ONE”. Without more discernment and giving the relationship more time, many women are left feeling hurt, abandoned and wondering what is wrong with them. Highly sensitive, millennial, and creative women I’ve coached or just talked to about relationships have shared many stories with me about how they were hurt, let down, and disappointed with someone they were dating because they put all their emotions into one guy...

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Find Steady Ground and Your Center in this Shaky World

Posted by on Sep 27, 2017 | Comments Off on Find Steady Ground and Your Center in this Shaky World

Find Steady Ground and Your Center in this Shaky World

As a Highly Sensitive and empath, it is important for you to find STEADY GROUND and YOUR CENTER as much as you can during these intense and transformative times. Taking on or feeling other people’s fears and anxiety will only drain you and distract you from managing your life and business. Finding your own ground and center will help others find theirs. As you ground and center yourself regularly, you will start to experience its benefits of calm, balance and flow in the mists of chaos. From this centered and grounded personality change becomes a gift rather than a challenge to suffer...

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How to “Positively” Handle Negative Peer Pressure

Posted by on Jul 18, 2017 | Comments Off on How to “Positively” Handle Negative Peer Pressure

How to “Positively” Handle Negative Peer Pressure

Are you afraid of that if you don’t go along with your friends you will be abandoned or shamed? Do you find yourself not wanting to go to the big party, see the violent movie, or miss sleep when your friends do? Are you stressed with with having to choose between pleasing others and taking care of yourself? If you said YES, to the above questions, you’re not alone. Highly sensitive people are deeply caring and attuned individuals who can feel what others are feeling and want people to love and like them. It’s part of your nature and a lot of your families conditioning to...

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Stop Your Relationship Codependency Dance

Posted by on May 31, 2017 | Comments Off on Stop Your Relationship Codependency Dance

Stop Your Relationship Codependency Dance

Rachel is questioning whether she can save her marriage. Her husband is never satisfied with how she interacts with him and is always wanting two hour conversations about how she needs to see life his way and how she is hurting him by not always agreeing with him and making him her first concern. No matter what she does it is not enough and she is not good enough! Sarah hasn’t felt safe or valued by others since she was born. She feels she is always being judged and not good enough, because she grew up with two narcissistic parents who had mental issues and told her she wasn’t...

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Secrets For Sensitive People To Find Relationships That Work

Posted by on May 16, 2017 | Comments Off on Secrets For Sensitive People To Find Relationships That Work

Secrets For Sensitive People To Find Relationships That Work

Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone Adapted from Dr. Judith Orloff’s New York Times Bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011)   Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single...

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Empathy, A SuperPower Trait of Highly Sensitives

Posted by on Apr 12, 2017 | Comments Off on Empathy, A SuperPower Trait of Highly Sensitives

Empathy, A SuperPower Trait of Highly Sensitives

Empathy, is a SuperPower trait of highly sensitive people. Empathy is the ability to understand and share the feelings of another. As an HSP you pick up on other people’s emotions and pain. This also allows you to pick up on emotions (unseen energy) of the collective conscious. Whether it’s pain or love, you feel it deeply. Being empathic allows you to be more aware of the inner and outer workings of life, so you can see what is not working and find the solution to the problem. You can feel what is around you without seeing it. You are a better thinker and decision maker because...

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