Are You Highly Sensitive? Take The Test & Learn More

Click on the link to take test and find out more…
You are more than you know

I am a Highly Sensitive Person (HSP), my mother and my children are highly sensitive people
 and I have been coaching HSP’s since 2002.

Below is a list of traits that are common for highly sensitive people.
See if some of the statements resonate with you, or relate to someone important in your life.

Answer each question according to the way you feel.
Be honest with yourself!

  • I have an acute awareness of my environments through my senses that most others don’t experience
  • I have a rich, complex inner life
  • I have a strong intuition
  • I take on other people’s feelings and know how to help them meet their needs
  • I am deeply moved by people, culture, animals, and experiences in nature
  • I don’t like making mistakes or forgetting things
  • I am particularly sensitive to the effect of caffeine
  • I find it unpleasant to have a lot going on around me and on my plate
  • I need to make private time for myself everyday, otherwise I get stressed out
  • As I child, I was labeled as too emotional or shy

The Top 5 Are Your SuperPowers, Develop Them! 

HSP’s are here to stand out, not to fit in.

Your awareness, creativity, and sensitivity is helping to change the world.

HSP Lineup

You have a great inheritance and you are among many very successful and accomplished HSP’s.

Here are other famous HSP: Woody Allen, Jim Carey, Steve Martin, Mel brooks, and Johnny Carson, Harry S. Truman, Martin Luther King, Jr. Malcolm X, Gandhi, Dalai Lama, Mother Theresa, Eleanor Roosevelt, Sir Issac Newton, Thomas Alva Edison and Jane Goodall, Bob Dylan, John Lennon, Elton Jon, Alanis Morissette, Neil young, Jim Morrison, Celine Dion, Jewel, Keith Urban, Jack Johnson, Dolly Parton, Barbra Streisand, Mozzart, Edgar Allen Poe, Ralph Waldo Emerson, Emily Dickinson, Virginia Wolf, E.E. Cummings, James Baldwin, Walt Whitman, Robert Frost, Julie Christie, Jennifer Beals, Nicole Kidman, Scarlette Johansson, Taye Diggs, Winona Ryder, Claire Danes, Riley Keough…

There is a great movie that will provide you with everything you need to know about HSP called SENSITIVE: THE MOVIE   that you can watch directly on the site. Just follow the link.

Personal experience has taught me that it is not merely important to learn about the nature of one’s sensitivity from books or movies, but also to learn through fellowship and friendship with others who are also highly sensitives. The sharing of life experience that comes with being Highly Sensitive can be as important as a teacher or any book.

This is what I want you to know:

  • Embrace your sensitive and creative traits as SuperPowers.
  • You are not alone and you are better than OK! There is nothing wrong with you!
  • You can create healthy boundaries and self-care, so you are not overwhelmed by the insensitive world and unconscious people.
  • You are here to make a difference in the world, your sensitivity allows you to organically have more information than non-HSP for better problem solving, innovation and leadership.
  • You can love ALL of yourself and live more truthfully, enjoying all the opportunities and experiences you can imagine.
  • You are a gifted individual and can use your SuperPowers to serve yourself and humanity.
  • You can be in healthy relationships personally and professionally.

Please leave comments, questions and “ah-has” below.

If you want to find out more, and learn how to best utilize your HSP traits, connect with me for a complimentary Discovery Session (805) 883-8598

Love, Live and Matter,


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